Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy sub sandwich (multigrain spinach loaf and rajma tikki). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy sub sandwich (multigrain spinach loaf and rajma tikki) using 37 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Get For French Loaf-
  2. Prepare 1 cup whole wheat flour
  3. Make ready 1/2 cup fine flour of oats
  4. Take 1/2 cup chickpeas flour
  5. Prepare 1/4 cup pearl Millet flour
  6. Take 3 tablespoon olive oil
  7. Take 1/2 teaspoon salt
  8. Make ready 1 cup milk
  9. Make ready 1 tsp yeast
  10. Make ready 1 tsp sugar
  11. Make ready 1/2 cup spinach puree
  12. Get For chatpata Rajma Patty :
  13. Make ready 1/2 cup Rajma
  14. Make ready 2 large potatoes
  15. Get 1 onion finely chopped
  16. Take 1 green chilli finely chopped
  17. Get to taste Salt
  18. Get 1/4 tsp roasted cumin powder
  19. Prepare 1/2 tsp red chilli powder
  20. Make ready 1/4 tsp aamchur powder
  21. Prepare 1/2 tsp coriander powder
  22. Prepare 1/4 tsp chat masala
  23. Get 1 tbsp chopped green coriander
  24. Make ready 1/2 cup Oil
  25. Take To assemble the sandwich :
  26. Prepare 1 packet Butter
  27. Make ready as required Cheese slices or grated cheese
  28. Take 2 onions sliced
  29. Take 2 Tomatoes sliced
  30. Get 1 cucumber sliced
  31. Prepare 1 cup chopped lettuce
  32. Take 1 capsicum sliced
  33. Prepare to taste Salt
  34. Take as required Black pepper powder to sprinkle
  35. Prepare 1 cup Chipotle mayonnaise
  36. Make ready 1 cup mayonnaise
  37. Get 1 cup tomato sauce
Instructions to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it.
  2. Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours.
  3. After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins.
  4. Meanwhile chopped the vegetables and boil Rajma and potatoes.
  5. Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller)
  6. Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co
  7. Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that.
  8. Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich.
  9. Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich.
  10. Serve with any sauce or cold drink.

So that’s going to wrap it up with this exceptional food healthy sub sandwich (multigrain spinach loaf and rajma tikki) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!