Healthy Smoothie
Healthy Smoothie

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy smoothie. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Smoothie is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Healthy Smoothie is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have healthy smoothie using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Smoothie:
  1. Get 1 small bunch of ripe bananas
  2. Prepare 3 pieces ripe plantain
  3. Take 4 pieces ripe avocado pear
  4. Make ready 1 cup tiger nut
  5. Prepare 10 pieces soft dates
  6. Prepare 1 tsp cinnamon
  7. Get 4 tsp unsweetened natural cocoa
  8. Prepare 2 big head of coconut
Steps to make Healthy Smoothie:
  1. Peel off the back of the bananas and plantain
  2. Remove the back of avocado pear
  3. Remove the hard seed from the dates
  4. Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
  5. Add the whole recipes in a clean Smoothies blender
  6. Add the coconut water and blend them very smoothly
  7. Pour in glass and serve.

So that’s going to wrap this up for this exceptional food healthy smoothie recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!