Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, nutritious delicious kheer. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Nutritious Delicious Kheer is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Nutritious Delicious Kheer is something that I’ve loved my entire life. They are fine and they look fantastic.
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To get started with this particular recipe, we must first prepare a few components. You can have nutritious delicious kheer using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Nutritious Delicious Kheer:
- Prepare 200 grams Pumpkin/ Kaddoo grated
- Make ready 150 grams Bottlegourd/Lauki grated
- Get 2 medium sized Carrots, grated
- Prepare 1 litre Milk
- Prepare 1.5 cups or as per taste Sugar / Jaggery
- Get 3/4 teaspoon Green Cardamom / Choti Elaichi
- Get 1 Clove/ Laung
- Prepare 1 pinch grated or powdered Nutmeg (optional)
- Prepare 1 handful Dry Fruits like Almonds, Cashews, Raisins for garnish (optional)
- Prepare 1 tablespoon Ghee/ Clarified Butter
Paruppu Payasam (Lentil Kheer) is a traditional dessert that is chock-full of nutritious ingredients, while being so delicious that you'll have no leftovers for sure. The best part is that, it requires the. Not only is the dish palatable, but it is also extremely nutritious, aiding in digestion and weight loss, whilst boosting heart health. So, without wasting another minute, let's follow these easy khichdi recipe.
Steps to make Nutritious Delicious Kheer:
- Heat ghee in a nonstick pan. Add the laung, allow it to crackle for a few seconds.
- Add the grated veggies in three batches and saute lightly till they change colour and shrivel up a bit.
- Simultaneously, bring the milk to a boil in a separate pan and add sugar / jaggery and condensed the milk.
- Once the veggies are semi cooked, add these to the milk on medium heat. Simmer for another 5-7 minutes, stirring in between.
- Take off heat and allow the kheer to cool.
- Garnish with dry fruits of your choice. Serve chilled. Enjoy!
Lauki Ki Kheer is a super nutritious and easy kheer recipe. Who says when you are fasting you cannot have tasty delicious and nutritious food. See more ideas about Recipes, Food, Indian food recipes. Healthy ragi rava breakfast porridge which is so nutritious and taste so yummy. This is Vacherin's award winning healthy eating range Nutritious & Delicious Please click on the various links for more information and any of the four legends to discover our tasty healthy recipes.
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