Meatless Meatballs made from Banana Peels
Meatless Meatballs made from Banana Peels

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, meatless meatballs made from banana peels. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Meatless Meatballs made from Banana Peels is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Meatless Meatballs made from Banana Peels is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Meatless Meatballs made from Banana Peels:
  1. Prepare Meatless 'Meat' Mixture
  2. Get 150 g Banana peels
  3. Get 90 g Onion
  4. Prepare 30 g Carrot
  5. Prepare 1 clove Garlic
  6. Get 1 tsp Oregano
  7. Prepare 1/3 tsp Nutmeg
  8. Get 1/4 cup All-purpose flour
  9. Get 30 g Bread crumbs
  10. Take 1 Egg
  11. Get Tomato Sauce
  12. Make ready 1 tbsp Olive oil
  13. Get 250 g Tomato purée
  14. Take 2 tbsp Red wine
  15. Prepare 1 tsp Sugar
  16. Make ready 1 tbsp Soy sauce
  17. Make ready Other
  18. Make ready Salt
  19. Prepare Pepper
  20. Prepare Parsley
  21. Prepare Parmesan cheese
Instructions to make Meatless Meatballs made from Banana Peels:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

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