Healthy breadless sandwich
Healthy breadless sandwich

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy breadless sandwich. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Swap in vegetables and other clever holders to make breadless renditions of BLTs, burgers, subs and other favorites. Going breadless is now a trend. Swap out the carbs for something more nutritious.

Healthy breadless sandwich is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy breadless sandwich is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy breadless sandwich using 20 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy breadless sandwich:
  1. Make ready For semolina sandwich layer
  2. Get 1/2 cup semolina
  3. Prepare 1/4 cup curd
  4. Take to taste Salt acc
  5. Take 1/4 tsp green chilly finely chopped
  6. Take For sandwich stuffing
  7. Get 1/4 cup grated paneer
  8. Take 3 tsp boiled peas
  9. Prepare 2 tsp finely chopped capcicum
  10. Take 2 tsp finely chopped carrot
  11. Take 1 tsp chopped coriander
  12. Prepare to taste Salt
  13. Take 1/4 tsp chat masala
  14. Make ready 1/4 tsp red chilly flakes
  15. Get 1/4 tsp black pepper powder
  16. Get 2 pinch red chilly powder
  17. Get 2 pinch cumin powder
  18. Get 1/4 tsp finely chopped green chilly
  19. Take 1 tsp seasam seeds
  20. Prepare Little oil to roast

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Instructions to make Healthy breadless sandwich:
  1. For semolina sandwich layer :Take a bowl.Add semolina,curd,salt, green chilly and water. Make batter little thicker than that of dosa
  2. For sandwich stuffing mix all ingredients in a bowl.
  3. Heat a non stick pan. Pour semolina batter with thickness that of a bread. Pour very little oil on sides. Let it roast
  4. After few seconds slowly place the paneer pea stuffing on the batter to cover it except leaving the sides. Sprinkle little seasam seeds.
  5. Again pour the batter over the stuffing in such a way that panner pea stuffing is between two semolina layers like a sandwich
  6. Sprinkle seasam seeds on upper side. Flip the BREADLESS sandwich on other side and roast till golden brown
  7. When crisp and golden brown put off the flame. Cut in equal halves.Serve crispy BREADLESS SANDWICH with green chutney and ketchup.

The number of people opting out of eating bread is growing at a rapid rate. All you've got to do is think beyond the conventional sandwich ingredients. Come summer, it seems like we're all about healthy eating with little indulgences on the side. These high-protein "sandwiches" are best assembled and served right away. It's best to use English cucumbers, because the skin is thinner than the. #keto #ketorecipes #ketowraps Please šŸ”“ Subscribe & click bell šŸ”” icon Check out this easy to make Keto Turkey Club Wrap.

So that’s going to wrap it up for this special food healthy breadless sandwich recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!