Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, aubergine stew. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Aubergine stew or caponata is a fantastic dish from southern Italy that's eaten as a warm vegetable side dish or a cold antipasto; this one is gorgeous. Tip the onion mixture into a slow cooker and add the chickpeas, parsley stalks, aubergines, tomatoes and a can of water. Incredible Sicilian aubergine stew with couscous.
Aubergine stew is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Aubergine stew is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have aubergine stew using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Aubergine stew:
- Make ready Clove garlic, chopped
- Get Onion, chopped
- Take Olive oil
- Make ready 1 aubergine, washed and chopped
- Prepare 1-2 tomatoes, washed and chopped
- Prepare Small tin of chopped tomatoes
- Prepare to taste Chilli flakes
- Get Teaspoon capers
- Prepare Pitted black olives
- Take Squeeze fresh lemon
- Take to taste Salt
- Get Couscous or bread to serve
Serve over rice / pasta / cous cous / even toast would be yummy. Sicilian aubergine and bean stew, recipe How to make Sicilian aubergine and bean stew. This thick and hearty stew with a tangy tomato sauce is best served with a side of salad and some crispy bread. Eggplant, yellow squash, and zucchini meld together in this tomato-based summer stew that's easy and convenient to make in your slow cooker.
Instructions to make Aubergine stew:
- Sweat off the garlic and onions for a few mins. Add the aubergine and cook for another 4-5 mins
- Add fresh and chopped tomatoes, chilli and salt to taste. Stir and cook for 15 mins on low
- Add capers and chickpeas. Cook for another 3-4 mins
- Serve with olives on a bed of couscous or with fresh bread
Mediterranean Eggplant Stew-When I was researching the Mediterranean stews, I found many recipes with chickpeas like the Moroccan eggplant stew, Maghmour, or the Moussaka. This is a great little dish that we discovered whilst on a keto diet (more on that another time), a Spicy Spanish style Aubergine Stew with a hearty helping of Chorizo. This recipe is a hearty stew inspired by the flavors of a Moroccan dish called zaalouk - which is a warm salad of cooked eggplant and tomato. I added chickpeas to mine (optional) to make it more of an entrée. The chickpeas, eggplant, salami, garlic, and cilantro will make people think you have worked all day to put this together.
So that’s going to wrap this up for this exceptional food aubergine stew recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
