Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, tofu pratha. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
The Tofu & Capsicum Paratha Recipe is made from a whole wheat dough (Chakki Atta The Tofu & Capsicum Paratha can make a meal in itself and can served with a pickle. Tofu Paratha is another delicious paratha wherein scrambled tofu seasoned with coriander and few spices, stuffed in the whole wheat dough. Amazing way to add extra proteins into you diet.
Tofu Pratha is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Tofu Pratha is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have tofu pratha using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tofu Pratha:
- Prepare 2 cup Wheat flour
- Take 1 cup tofu
- Get 3 green chilli finelly chopped
- Prepare green coriander leaves
- Make ready 1/2 garam masala
- Prepare to taste salt
- Take oil for fry
- Make ready curry patta (optional)
We all know Tofu is very rich in calcium and protein but tastes not so well like paneer. So we have to compromise in taste to have a healthy food. Tofu Paratha is a delicious, healthy and easy to make paratha variation. Made using multigrain flour and stuffed with a tofu-vegetables filling, this paratha is great for kids.
Steps to make Tofu Pratha:
- Saute tofu and dry it take tofu and all masala curry patta green chilli in a bowl and mix well.here I used curry leaves.coriander leaves can be used in place of curry leaves or both
- Coriander leaves. Make dough of wheat flour and keep aside for 1/2 an hour
- Make two small balls.roll on rolling pin.spread tofu mixture on one chapati.cover it with another chapati. roll again.
- Heat tawa apply little oil.place Pratha on it roast both sides of Pratha with applying oil
- Eat with curd or butter
How to Make Tofu Paratha Take a small portion of the mixture, make a ball and roll it out in the shape of a paratha. Now, heat a griddle over medium flame and put the paratha on it. Ingredients Oil Salt All purpose flour Grated tofu Milk Coriander Green Chilli Red chilli Garam masala Butter Water Salt Cumin powder. Indian tofu is softer in texture and less expensive than the international ones. You could use whichever is easily available, that will not change the 'effect' of the dish!
So that’s going to wrap it up for this special food tofu pratha recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
