Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, blackened flounder. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
blackened flounder is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. blackened flounder is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook blackened flounder using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make blackened flounder:
- Make ready 8 flounder boneless skinless
- Make ready 1 olive oil for coating
- Prepare 1 nonstick spray
- Make ready 1 skunks blackened seasoning see my recipes
Steps to make blackened flounder:
- get a cast iron skillet screaming hot coat fish with olive oil then with skunks blackened seasoning spay pan with nonstick spray throw the filet coated with seasoning sear one side then the other side just a few minute per filet its gonna go fast
So that’s going to wrap this up for this exceptional food blackened flounder recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
