Sprouts pulao
Sprouts pulao

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, sprouts pulao. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Sprouts pulao is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Sprouts pulao is something that I have loved my entire life. They are fine and they look fantastic.

A fabulous and scrumptious dish - Sprouts Pulao packed with extra proteins - will always be a delight to have and easy to make. Mildly spiced brown rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its. This sprouts pulao recipe is an excellent option for all those who want to lose weight and yet keep Take a look at the recipe for sprouts pulao and learn to make this healthy recipe by watching the.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sprouts pulao using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sprouts pulao:
  1. Prepare 1 cup rice cooked (boiled)
  2. Get 100 gm moong sprouts
  3. Prepare 1/2 cup sweet corn
  4. Make ready 2 chopped onion
  5. Get 1 cup shredded spinach (palak)
  6. Take 2 tbsp desi ghee
  7. Take 1 tbsp chopped garlic
  8. Get 1/2 tsp cumin seeds
  9. Make ready 1/2 tsp mustard seeds
  10. Prepare to taste Salt
  11. Make ready 1 tsp red chilli powder
  12. Take 1 tsp coriander powder
  13. Make ready 1/2 tsp garam masala

Both the recipes were given under Protein rich , low calorie , healthy food category. Spicy Sprouts Pulao is a very spicy and delicious recipe. It results in brown rice sprouted pulao. Try this eclectic and tasty mix today.

Steps to make Sprouts pulao:
  1. Heat desi ghee ina kadhai.add cumin and mustard seeds.allow it to crackle.
  2. Add chopped garlic and cook till golden.
  3. Add chopped onion and cook till transparent.
  4. Now add sprouts, boiled corn and spinach and cook till spinach shrinks and extra water evaporates.
  5. Add all the spices and mix well.cook for 2 minutes on low flame.
  6. Add boiled rice and mix gently.coom for 5-6 minutes on low flame, cover lid to be aromat.ready to serve.

Sprouts bring not only health but also a rich mouthfeel to the pulao that you will simply love this pulao. See more ideas about Pulao, Indian food recipes, Pulao recipe. Serve hot garnished with the mint leaves. Sprouts Pulao l Protein Rich Pulao l Sattvic recipes. Pulao is a comfort meal that no one can resist.

So that’s going to wrap this up for this exceptional food sprouts pulao recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!