Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, green lentil & oat crepe. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Green Lentil & Oat Crepe is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Green Lentil & Oat Crepe is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Green Lentil & Oat Crepe:
- Make ready / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
- Prepare / 0.5 cups Whole Green Gram (moong)
- Prepare / 1cup Oats
- Take Yoghurt / Curd - whisked
- Get Onion, finely chopped
- Take Coriander Leaves few sprigs, finely chopped
- Prepare Ginger, grated
- Prepare Cumin seeds
- Make ready Red Chilli powder
- Take fennel seeds
- Take Lemon juice
- Prepare - Salt
- Make ready Avocado Oil or Canola Oil for cooking
- Take Optional
- Make ready Spinach or Kale Leaves, finely chopped
- Prepare Green Chillis, finely chopped
- Prepare Turmeric powder
- Get To add protein
- Prepare hemp protein / pumpkin protein powder
- Get Equipment used
- Get Flat skillet, preferably cast iron
- Prepare Flat spatula
Steps to make Green Lentil & Oat Crepe:
- Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
- Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
- Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
- Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
- Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.
So that’s going to wrap it up for this special food green lentil & oat crepe recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!