Oats Chia Seeds Parfait with fresh fruits
Oats Chia Seeds Parfait with fresh fruits

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, oats chia seeds parfait with fresh fruits. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Oats Chia Seeds Parfait with fresh fruits is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Oats Chia Seeds Parfait with fresh fruits is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have oats chia seeds parfait with fresh fruits using 5 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Oats Chia Seeds Parfait with fresh fruits:
  1. Make ready 1/2 cup rolled Oats
  2. Prepare 2 tablespoon Chia seeds
  3. Get 1/2 cup Coconut milk
  4. Prepare 1/2 cup low fat Yoghurt
  5. Get 1 cup cubed fresh fruits like Kiwi and Orange
Steps to make Oats Chia Seeds Parfait with fresh fruits:
  1. Soak chia seeds with 1/2 glass of water overnight or at least for 1 hour.
  2. Take oats in a cup and soak with coconut milk for 1 or 2 hours to make them soft.
  3. You can also soak them overnight by keeping them in the refrigerator.
  4. Cut some fresh fruits like berries, orange segments, kiwi, apple etc. I use kiwi and orange.
  5. Beat 1/2 cup of low fat yoghurt.
  6. Take a serving glass or jar.
  7. Put 2 tablespoon of oats mixture at the bottom of the glass.
  8. Then make a layer of soaked chia seeds.
  9. Over it place some cubed fresh fruits.
  10. Than make a layer of yoghurt followed by another layer of chia seeds.
  11. Again place some oats mixture and then yoghurt.
  12. Top with some fruit pieces. You can make layers as per your choice.
  13. Garnish with mint leaves and serve chilled or at room temperature.

So that’s going to wrap this up with this exceptional food oats chia seeds parfait with fresh fruits recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!