Black gram (kala chana) & green moong sprout kabab
Black gram (kala chana) & green moong sprout kabab

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, black gram (kala chana) & green moong sprout kabab. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Black gram (kala chana) & green moong sprout kabab is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Black gram (kala chana) & green moong sprout kabab is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have black gram (kala chana) & green moong sprout kabab using 23 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Black gram (kala chana) & green moong sprout kabab:
  1. Make ready black gram
  2. Take sprouted moong
  3. Get boiled (peeled and mashed) potatoes
  4. Make ready bread crumb
  5. Make ready chopped ginger
  6. Get chopped onion
  7. Make ready green chillies
  8. Make ready black cardamon
  9. Make ready green cardamon
  10. Take small piece cinnamon
  11. Prepare cloves
  12. Prepare black pepper corns
  13. Take chopped coriander leaves
  14. Make ready garlic
  15. Get salt
  16. Get red chilli powder
  17. Get Cumin powder
  18. Make ready Chaat masala
  19. Get asafoetida
  20. Get Oil for shallow frying
  21. Take maida
  22. Prepare cornflour
  23. Take water

Kala Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is a good protein option for people with Diabetes. Kala Chana is a variation of the commonly found chickpea but it is dark brown in color and smaller in size. It is also known as Bengal gram.

Instructions to make Black gram (kala chana) & green moong sprout kabab:
  1. Make sprout of moong by soaking overnight
  2. There after drain the water
  3. Tie in a cloth and hang in an airy place for 2 days
  4. Soak black gram overnight
  5. Boil black gram and sprouted moong (green gram) with 1 glass water in a pressure cooker along with Salt,both cardamom seeds,cinnamon,cloves, asafoetida garlic,ginger,black pepper corn for 3-4 whistles on medium heat
  6. Let it cool, drain the water
  7. Then grind it without any water
  8. In a large mixing bowl take this paste
  9. Add potatoes, half cup bread crumbs
  10. Red chilli powder,coriander leaves, chaat masala and cumin powder
  11. Mix well
  12. Make patties and keep in a refrigirator for10-15 minutes
  13. In a bowl make slurry with maida cornflour and water
  14. Dip the patties in the slurry
  15. Coat with remaining bread crumbs
  16. Shallow fry in a non stick pan till brown in both sides
  17. Enjoy with tea and any chutney

How to Make Hari Moong and Kala Chana Sprouts. Sprouting is the process of germinating seeds, beans, and even whole cereals (such as wheat). You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till they are tender. Do not over boil as it will destroy.

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