Filling Tofu and Eggplant Miso Stir Fry
Filling Tofu and Eggplant Miso Stir Fry

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, filling tofu and eggplant miso stir fry. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Filling Tofu and Eggplant Miso Stir Fry is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Filling Tofu and Eggplant Miso Stir Fry is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook filling tofu and eggplant miso stir fry using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Filling Tofu and Eggplant Miso Stir Fry:
  1. Take 1 block Tofu
  2. Get 2 Eggplant - small Japanese type
  3. Prepare 1 Bell pepper
  4. Prepare 1 medium Onion
  5. Get 1 can - 80 grams Canned tuna in oil
  6. Get Combined seasonings:
  7. Prepare 4 tbsp Miso
  8. Take 1 1/2 tbsp Sugar
  9. Prepare 1 tbsp Sake
Steps to make Filling Tofu and Eggplant Miso Stir Fry:
  1. Drain the water from the tofu very well. （I drained the tofu in the photo by just leaving it in the refrigerator for 4 hours.）
  2. Cut off the stem end of the eggplants, cut in half lengthwise and slice diagonally into fairly thick slices. Soak the slices in water to get rid of the bitterness, and drain.
  3. Roughly chop up the bell pepper.
  4. Slice the onion fairly thickly.
  5. Mix together the flavoring ingredients - miso, sugar and sake.
  6. Put the canned tuna, oil and all, into a frying pan, add the onion, then the drained eggplant, then the pepper. I use some of the oil that's been drained out of the tuna to cook the rest of the ingredients.
  7. When the vegetables are cooked and tender, add the tofu which has been cut into fairly big pieces and continue stir frying.
  8. When the tofu has been heated through, add the well mixed flavoring ingredients in a circular motion and mix to blend in.
  9. Arrange on a serving plate and it's done.

So that’s going to wrap this up with this exceptional food filling tofu and eggplant miso stir fry recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!