Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, moringa leaves in yogurt gravy. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Moringa leaves in Yogurt gravy is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Moringa leaves in Yogurt gravy is something that I have loved my whole life.
Saragva ni sing nu shaak /Drumsticks-moringa in yogurt gravy : Indian Vegetarian - Gujarati-style Serve with roti/paratha/naan or khichdi Preparation time. Moringa Leaves - High in Nutrients The moringa leaves are nutritionally very rich, leaving behind carrots, oranges and even milk in terms of nutrition value. The leaves find many uses in Indian cuisine as they are versatile and can be incorporated in the diet in many ways.
To get started with this particular recipe, we must prepare a few ingredients. You can cook moringa leaves in yogurt gravy using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Moringa leaves in Yogurt gravy:
- Take 1 cup Drumstick leaves
- Prepare 500 ml yogurt
- Take 2 tsp coconut grated
- Take 2 garlic cloves
- Take 1/2 tsp Turmeric powder
- Prepare 1/2 tsp Cumin seeds
- Take 2 green chilies
- Make ready to taste Salt
- Prepare Ingredients for seasoning
- Make ready 4– 5 Baby shallots
- Prepare 3 Red chilli dried
- Get 1/2 tsp Mustard seeds
- Make ready 1/4 tsp Fenugreek powder
- Take 1/2 tsp Asafoetida powder
- Get 1 sprig curry leaves (optional)
- Prepare as needed Oil
It's very nutritious, and eating it regularly may boost several aspects of your health. Children: Moringa leaf is POSSIBLY SAFE when taken by mouth, short-term. Antioxidant activity and total phenolic content of Moringa oleifera leaves in two stages of maturity. Moringa (Moringa oleifera) is a vegetable that grows quickly and without difficulty and retains most of its nutrients in its leaves.
Instructions to make Moringa leaves in Yogurt gravy:
- Remove the drumstick leaves from the steam and soak it in salted water for some time. Wash thoroughly under running water. Drain it and if possible wipe the water from the leaves with kitchen towel.
- Grind the green chilies, coconut, cumin seeds, turmeric powder and salt to fine paste. To the paste add in yogurt and grind again. Keep aside. Heat oil in a pan, add mustard seeds, when it splutters add sliced garlic, saute until it turns fragrant, add in fenugreek and asafoetida powder and saute for 10 seconds. Add salt and then drop in the drained leaves and saute for 1 minute. Salt is added before the leaves so that the leaves retain it's bright colour.
- Reduce the flame and pour in the grinded mixture and keep stirring, allow it to heat but not to bring to boil as curd will start to split.
- Seasoning: In a small pan, heat 1 tsp oil, add in remaining cumin seeds, dry red chillies, sliced baby shallots and curry leave, saute until the shallots turn golden brown. Pour the seasoning on the yogurt mixture and your drumstick leave. Your bright colourful Moringa illa moru curry is ready.
- Your bright colourful Moringa illa (leaves) moru curry is ready. Serve Moringa illa moru curry with hot rice.
The Best Gravy Yogurt Recipes on Yummly Bangers & Mash With Guinness Onion Gravy, Mashed Potato Gnocchi With Thanksgiving Trimmings, Country Pork Skillet. The Murungai Ilai or Moringa Leaves are naturally slightly bitter. Pull the leaves from the stem and set aside in a bowl. There might be small tiny stems still.
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