Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, spinach breakfast muffins. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Spinach Breakfast Muffins are gluten free muffins made straight in the blender! No added sugar (minus the chocolate chips) only the sweetness from naturally occurring sugars in Florida. These healthy egg muffins with spinach are also low carb and ketogenic friendly and perfect for breakfast on the go.
Spinach Breakfast Muffins is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Spinach Breakfast Muffins is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook spinach breakfast muffins using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Spinach Breakfast Muffins:
- Get 10 eggs
- Make ready 1/4 cup milk
- Make ready 1/8 teaspoon salt
- Get 1/8 teaspoon black pepper
- Take 1/8 teaspoon crushed red pepper
- Get 1 tablespoon dried minced onions
- Make ready 1 (10 ounce) box chopped spinach, thawed and drained well
- Get Butter cooking spray
- Get Condiments of your choice
These Spinach Muffins with Banana are a super healthy and yummy toddler or big kid breakfast or snack. Each bite is packed with nutrients from greens and fruit—and the interior is so moist that even. We like the flavor best when the muffins have had some time to cool. Great breakfast or snack or both.
Steps to make Spinach Breakfast Muffins:
- In a large bowl whisk together eggs, milk, salt, pepper, crushed red pepper, mined onions and chopped spinach……
- Spray a muffin pan with butter cooking spray….
- Carefully pour egg mixture into muffin cups, being careful not to overfill each muffin cup……
- Bake in a preheated 350 degree oven for 20 - 25 minutes, or until center of egg muffins are set…..
- Let cool for 10 minutes, then remove egg muffins, serve and enjoy 😉! At this point you can top off each egg muffin with your favorite condiments, like ketchup, mustard, or maybe mayonnaise! 🥰
Thank you so much for this perfect and easy recipe. These Banana Oatmeal Flax Muffins are super easy to make and include all simple, healthy ingredients! Adapted from Fit and Healthy with Debbie. These healthy breakfast egg muffins with spinach and mushrooms are the perfect low-carb make-ahead I'm all for cute little foods that are easy to make, and these low-carb breakfast egg muffins. Low carb breakfast muffins with spinach and feta cheese.
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